All things in moderation. That wisdom applies profitably to meat consumption; including the processed variety. See "Meat, Poultry and Fish and Risk of Colorectal Cancer: Pooled Analysis of Data From the UK Dietary Cohort Consortium".
And as for the rest, since what has been said last is easily committed to memory, it is useful, when ceasing to speak, to leave some very strong argument fresh in the hearer’s mind. This arrangement of topics in speaking, like the arraying of soldiers in battle, can readily bring victory.
- Cicero "Ad Herennium"
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